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Want to Be Happy? Think Like an Old Person - The New York Times

posted onJanuary 12, 2018
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Article snippet: Jonas Mekas turned 95 this year and won a lifetime achievement award in Frankfurt, Germany. Ping Wong, 92, learned new rules for playing mah-jongg. Helen Moses, who turned 93, mostly gave up talk of marrying Howie Zeimer, her steady companion of the last eight years. Ruth Willig, 94, broke a bone in her foot and feared it was the beginning of the end. John Sorensen’s ashes wait to be scattered on Fire Island. Fred Jones would have turned 90 in March. Nearly three years ago, I started following the lives of six New Yorkers over the age of 85, one of the fastest-growing age groups in America. The series of articles began the way most stories about older people do, with the fears and hardships of aging: a fall in the kitchen, an aching leg that did not get better, days segueing into nights without human contact. They had lived through — and some were still challenged by — money problems, medical problems, the narrowing of life’s movements. But as the series went along, a different story emerged. When the elders described their lives, they focused not on their declining abilities but on things that they could still do and that they found rewarding. As Ms. Wong said, “I try not to think about bad things. It’s not good for old people to complain.” Here was another perspective on getting old. It was also a lesson for those who are not there yet. Older people report higher levels of contentment or well-being than teenagers and young adults. The six elders put faces on th... Link to the full article to read more

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